What to eat to help miscarriage
Recently, the topic of reproductive health and women’s rights has sparked widespread discussion on social media. Among them, some folk remedies for natural abortion or medical abortion have also become hot topics. However, it needs to be clear that abortion is a serious medical act and must be performed under the guidance of a professional doctor. The following content is only for popular science information, please do not try it on your own.
1. Medical background of abortion

Abortion is divided into two types: spontaneous abortion and artificial abortion. Spontaneous abortion is usually caused by abnormal embryonic development or maternal health problems, while artificial abortion requires medical treatment. No matter what the situation is, it should be handled under the guidance of a doctor to avoid irreversible damage to the female body.
2. Foods popular among the people as “conducive to miscarriage”
The following are some foods that have been discussed a lot on the Internet in the past 10 days. However, the effects of these foods lack scientific basis and may cause harm to health:
| food name | The role of online communication | actual risk |
|---|---|---|
| Hawthorn | Thought to promote uterine contractions | Excessive consumption may cause stomach upset or diarrhea |
| barley | Considered to have a "tire sliding" effect | There is a lack of scientific basis. Excessive consumption may cause indigestion. |
| crab | Considered to be cold in nature, which may lead to miscarriage | It is harmless if consumed in moderation. Excessive consumption may cause allergies. |
| Bitter Melon | Considered to contain "abortive ingredients" | Normal consumption has no effect, but pregnant women should consume it in moderation |
3. The correct method of scientific abortion
If you need to terminate pregnancy, be sure to choose a regular medical institution and perform it under the guidance of a doctor. The following are commonly used medical abortion methods:
| Abortion method | Applicable stage | Things to note |
|---|---|---|
| medical abortion | Early pregnancy (within 49 days) | Strictly follow medical advice to avoid the risk of major bleeding |
| surgical abortion | Within 10 weeks of pregnancy | You need to choose a regular hospital to avoid infection |
4. Dietary recommendations after miscarriage
After a miscarriage, your body is relatively weak and you should pay attention to nutritional supplements. Here are the dietary recommendations recommended by doctors:
| food category | Recommended food | function |
|---|---|---|
| blood nourishing food | Red dates, pork liver, spinach | Helps restore hemoglobin levels |
| high protein food | Eggs, lean meat, soy products | Promote tissue repair |
| Vitamin-rich foods | Fresh fruits and vegetables | Enhance immunity |
5. Important reminder
1.Never try to have an abortion on your own: Any abortion without medical guidance may be life-threatening.
2.Pay attention to mental health: Abortion may have a psychological impact, so you can seek psychological counseling if necessary.
3.scientific contraception: Avoiding unwanted pregnancy is the key to protecting women’s health.
The above content is for popular science only. Please consult a professional doctor for specific medical questions.
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