How to choose saffron: a comprehensive guide from quality to price
Saffron is known as "red gold" and is highly regarded for its unique aroma, color and medicinal value. However, the quality of saffron on the market varies greatly, and the price varies greatly. How to choose high-quality saffron has become the focus of consumers' attention. This article will provide you with a comprehensive selection guide from the origin, appearance, smell, price, etc. of saffron.
1. Comparison of the main origins and quality of saffron

The quality of saffron is closely related to its origin. The following is a comparison of the characteristics of the world's major saffron producing areas:
| Origin | Features | Quality level |
|---|---|---|
| iran | Production accounts for 90% of the world's total, with deep red color and rich aroma. | Excellent |
| spain | Higher price, bright color, often used in high-end cuisine | Excellent |
| India | Produced in Kashmir, with unique aroma and rare production | Excellent |
| China | Tibet, Yunnan and other real estate, medium quality | in |
2. How to identify the quality of saffron by its appearance
High-quality saffron should have the following characteristics:
| Features | High quality saffron | Poor quality saffron |
|---|---|---|
| Color | deep red or dark red | light red or yellowish |
| shape | Complete filament with trumpet-shaped top | Broken, broken |
| Dryness | Dry and brittle, no feeling of moisture | moist, sticky |
3. Identify authenticity through smell and water test
Saffron has a unique aroma, which can be tested by:
| Test method | Authentic performance | counterfeit performance |
|---|---|---|
| smell test | Rich and unique aroma, slightly sweet | Odorless or with a chemical smell |
| Water soak test | The water is golden and the filaments slowly release color | The water turns red quickly and the filaments fade quickly |
| rub test | Fingers dyed golden yellow, not easy to fade | The color is easy to fall off and the dyeing effect is poor |
4. Price reference and purchasing suggestions for saffron
The price of saffron is affected by factors such as origin, quality, packaging, etc. The following is the market reference price:
| level | Price range (yuan/gram) | Applicable scenarios |
|---|---|---|
| Special grade | 80-120 | High-end cuisine and gifts |
| Level 1 | 50-80 | Daily consumption |
| Level 2 | 30-50 | Medicinal, seasoning |
5. Things to note when buying saffron
1.Choose formal channels: Give priority to large supermarkets, professional medicine stores or reputable e-commerce platforms.
2.View packaging information: Pay attention to the place of origin, production date, shelf life and other information to avoid buying products with three nos.
3.Buy trial items in small quantities: When purchasing for the first time, you can buy a small amount to test the quality, and then purchase in large quantities after confirming that you are satisfied.
4.Save method: Saffron should be sealed and stored away from light, placed in a cool and dry place to avoid moisture.
6. Effects and usage suggestions of saffron
High-quality saffron has many benefits:
| Efficacy | How to use | Things to note |
|---|---|---|
| Improve mood | Make tea and drink | No more than 0.5g per day |
| Beauty and beauty | Mask added | Use with caution on sensitive skin |
| Regulate menstruation | Cook porridge or stew | Not allowed for pregnant women |
With the above comprehensive selection guide, I believe you have learned how to identify high-quality saffron. Please be sure to observe carefully when purchasing and choose real high-quality saffron in order to give full play to its unique value and efficacy.
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