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Why are my underwear always wet?

2025-11-23 14:40:28 Mother and baby

Why are my underwear always wet? 10 common causes and solutions

Recently, the health topic of "wet underwear" has sparked widespread discussion on social platforms. The following is a structured analysis based on popular health information from the entire Internet in the past 10 days to help you quickly locate the root cause of the problem.

1. Data Overview: Ranking of Common Reasons

Why are my underwear always wet?

RankingReason CategoryProportionHigh frequency related words
1Abnormal secretions34%Leucorrhea, odor, color
2Excessive sweat secretion28%Sultry, movement, material
3urinary system problems18%Frequent urination, leakage, inflammation
4Endocrine disorders12%Hormones, menstruation, menopause
5Clothing material issues8%Chemical fiber, breathability, detergent

2. In-depth analysis of the five core reasons

1. Increased physiological secretions

Ovulation period characteristics:Egg white-like transparent discharge (it is normal if it lasts for 2-3 days)
Abnormal signal:Tofu dregs/yellow-green discharge accompanied by itching (need to check for fungal vaginitis)

2. Effects of excessive sweating

Sweat typetrigger scenesolution
nervous sweatingWhen nervous/anxiousCotton underwear + antiperspirant spray
compensatory sweatingWithin 2 hours after exerciseTimely replacement + breathable material

3. Stress urinary incontinence

High-risk groups:Postpartum women, men undergoing prostate surgery
Self-test method:Seek medical attention if you leak urine when coughing

4. Diabetes warning

Exceeding blood sugar levels can cause:
- Increased sugar content in urine → breeding of bacteria
- Neuropathy → decreased bladder control

5. Misunderstandings in clothing selection

MaterialBreathabilityWater absorption speed
pure cotton★★★★3-5 minutes
modal★★★★★2-3 minutes
chemical fiber★★>10 minutes

3. Latest medical advice (updated in 2024)

1.Detection time:It is recommended to observe the status of secretions after cleaning in the morning to avoid misjudgment after exercise.
2.New material:Antibacterial underwear containing silver ions can reduce bacterial growth (suitable for people with repeated infections)
3.Outpatient indications:If moisture persists for more than 72 hours + if any of the following symptoms occur, seek medical attention:
• Skin sores • Fever • Stinging pain during urination

4. TOP3 effective methods tested by netizens

Organized based on popular shares on Xiaohongshu/Douyin:
1."Sandwich Dressing": Absorbent pads + antibacterial underwear + breathable outer pants (suitable before menstruation)
2.Chinese medicine sitz bath formula: Boil Sophora flavescens + Cortex Phellodendron and let it warm before soaking (once a day, no more than 7 days)
3.diet regulation: Reduce the intake of hot and humid fruits such as mango/durian (recommended by netizens in the South)

5. Key reminders

Recently, the marketing chaos of "private part drying care" has appeared in many places. The State Food and Drug Administration specially reminds:
• Menthol-containing “cooling” lotions are prohibited (destabilizes pH)
• Be wary of the false propaganda of “wash and dry” (normal mucous membranes need to be moderately moist)

If the problem persists, it is recommended to give priority to the gynecology/urology department of a regular hospital:
- Routine leucorrhea examination (results available in 30 minutes)
- Urodynamic testing (assessing bladder function)

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